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The Self-Coached Climber by Dan M. Hague, Douglas Hunter

• The Self-Coached Climber
• Dan M. Hague, Douglas Hunter
• Page: 228
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780811733397
• Publisher: Stackpole Books

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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...

9780811733397: The Self-Coached Climber : The Guide to
The Self-Coached Climber : The Guide to Movement, Training, Performance by Hague, Dan; Hunter, Douglas at AbeBooks.co.uk - ISBN 10: 0811733394 - ISBN A book review please. "Self Coached Climber" - Irish Climbing Online
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Download Redpoint: The Self-Coached Climber's Guide to Redpoint and On- Sight Climbing by Dan Hague and Douglas Hunter pdf free. You can download this  Redpoint: The Self-Coached Climber's Guide to - Google Books
Hague and Hunter offer the first in-depth book on redpointing, where the climber does not weight the rope or pull or stand on manmade equipment. The authors 

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